Cotton is one of the most widely used fibers in the world with a history that dates to prehistoric times. In 1793, when the cotton gin was invented, the cost of producing cotton was so low it quickly became widespread across the globe. But did you know that the production of cotton is extremely challenging on water and land resources? It can take more than 20,000 liters or 5000 gallons of water to produce 1kg or 2.2 lbs. of cotton. That’s equivalent to one T-shirt and pair of jeans. Worldwide use of pesticides and insecticides amounts to 18 percent just for cotton production. These toxic chemicals not only harm the Earth and its natural resources, but also cause health problems...
Yoga can help you sleep better by relieving your body of the tightness and tensions of the day and relaxing your mind to embrace deeper breathing. Try some of these simple, but effective yoga positions that allow you to focus on your breathing and release the daily tensions before going to bed. Grab a few cushions or pillows from your bed and find a spot on the floor with enough room to lie down with legs outstretched and arms wide. Use a towel or a yoga mat. 1.Corpse pose Prepare your body and mind for sleep mode with a simple corpse pose. Focus on breathing, releasing the stress of the day. Breathe in for 8 seconds and hold...
What is a Sleep Oasis? It’s your retreat from chaos, stress, and your everyday tasks. It’s where you relax and enjoy the splendor of a soothing night’s sleep. Your Sleep Oasis is special because you’ve created it. And it feels good to be surrounded with organic, sustainable bedding that makes ‘living green’ a luxury. Caring for Earth’s natural resources is more than ever right now. That makes buying bamboo sheets and bedding a smart and responsible choice. Why bamboo? Because bamboo is such a sustainable resource, it is the number one fabric choice among green-living consumers. It absorbs moisture and is hypoallergenic, so allergies are diminished when you sleep. Bamboo requires no pesticides to grow prolifically and regrows within...
What is it about nature that’s so enchanting? The sounds, the sunlight dancing through the trees, the lovely scent of the forest, and fresh air – all these things comfort our senses. Stress and worry seem to fade away and we feel revitalized with a happier mood and a clear head. It’s a feeling that hard to describe, however, the Japanese call it “forest bathing” or shinrin-yoku. It seems we have drifted away from spending time outdoors. The EPA did a study that revealed the average American spends 93 percent of his/her time indoors. But it’s not too late to make a change. Even short two-hour respites of forest bathing can help you slow down and refocus....
Silky and soft to the touch, but not slippery. Naturally breathable with the ability to absorb moisture. Organically thermal regulating. Will not adhere to the human body. Warm in winter. Cool in summer. These are just some of the benefits of bamboo fabric. But what about cotton? What about Cotton? Egyptian cotton has reigned as king of cotton for generations due to its softness and durability. But do cotton sheets have natural antibacterial properties? Are they hypoallergenic and resistant to bacteria build-up? The short answer is, no. Although cotton is gentle to the skin, it does not have any special health benefits like bamboo. And if being more comfortable and healthier isn’t enough, bamboo fabrics are exceptionally sustainable. Bamboo...
